Introducing Dr. Ellis's Ultimate Diet Secrets lite

Now, I do love Ultimate Diet Secrets because it's a book all about my life's work. I've got everything in there that I've learned during the last 43 years about bodyweight regulation including diet, exercise, and all of the important factors involved in the process. But since I introduced UDS in late 2002, there were those who said it was too big and some who simply did not want to plunk down $60 for a weight loss book, as you'll see. Book advisors had warned me about this, but I paid no heed. I knew what I wanted to write and that it was far different than any book ever written about this subject before, and so did my readers, as we've seen in the testimonials.

But, I'm all about giving people what they want and I don't want anyone who's interested in weight loss and weight control to miss out on the most ground-breaking information ever presented on this topic because of issues related to size and price. So, because of consumer demand, I put UDS on a post-holiday diet and trimmed it down by 350 pages.

Amazingly, readers will still get all of the critical information they need for success. I know that I never could have written UDS lite first; it could have arisen only out of the larger book.

How'd I do it? I cut out some of the chapters that were not directly related to the weight loss process. This included Chapters 24 (Refined Foods: Sugar and White Flour), 25 (Vegetarianism), 6 (Plumbing the Depths of Academia: Cholesterol and Heart Disease), Chapter 21 (my detailed analysis of all the flaws, misinformation, and downright bad ideas behind most of the popular weight loss plans), and the Epilogue to my personal story. I also combined several Chapters and cut down on a lot of my autobiographical Chapters (even though my readers love them).

In UDS, I used a lot of paper to detail all the science and Whys about how the body regulates its weight, so out went a lot of that, leaving you with just the How To Do It and enough explanation about the Whys so you understand the basics of How it all works.

Instead of keeping the letter size format for the paper, I folded it in half, reducing the page size to 5½ by 8½ inches. Several years ago one of my clients said, "Give it all to me in 150 pages." I argued that I couldn't possibly do that. But, I was wrong... I could, but I needed to write the big book first to act as a template for UDS lite.

The result? The best weight loss book ever written (and the only one you'll ever need) is now available in a quick-reading, right-to-the-point, more standard size and the price, and it is absolutely competitive with an SRP of $34.95 but reduced on this Introductory Offer to $24.95 as a printed book and $20.95 as an e-book.

Which version is right for you? If you want to become an expert in the subject of weight control and know everything possible about the subject; if you want to know and fully understand the science about how the body regulates its weight so you'll truly understand all the processes involved and how you can control them; if you would like to read more about my background, the years I've put into researching and studying all this information, and all the plans and diets and exercise routines I've tried over the years and what the results were, then get the full-size Ultimate Diet Secrets. It's interesting reading, and $60 is a very small price to pay for the volume of information you'll get — information that will truly give you control over your weight and dramatically improve your quality of life.

Also, as you'll see on my Order Page, when you buy either the printed or e-book version of the full-size Ultimate Diet Secrets, you'll get e-book versions of the other two books in this series (Spectrum Training System — my resistance training guide, and Vitamin & Mineral Hoax, my guide to supplements — a $32.90 value), absolutely free!

However, if you just want the crucial information you need to control your weight; if you want all the How-Tos but don't care to know all the Whys, the science behind it all; if you aren't interested in my background or my research (maybe you've already decided you trust my advice); if you just want a quick-reading book that gets you on the path to weight loss success as fast as possible and you don't want the free training guide and supplement guide; or if you just don't want to or can't spend $60 to become an expert on weight loss, then I recommend Ultimate Diet Secrets lite for you. It'll give you just what you need, and if you later decide you want any of the missing information from UDS, you'll see that on the Order Page, every chapter of the full-size book is available for purchase as an e-book (or e-chapter). You simply can't go wrong — just buy the extra chapters you want at any time.

And remember; there is no book out there on weight loss that even comes close to what I am offering, regardless of which version you choose.